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pugson
@pugson
there’s no easy way to fix my sleep schedule so i set up a dentist appointment at 10am tomorrow out of desperation
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compusophy
@compusophy
what sleep schedule? what is there to fix? hahahah
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pugson
@pugson
you’re right there is no schedule
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compusophy
@compusophy
7:30 AM - get out of bed 10:30 PM - get in bed for resetting to this, take a bunch of melatonin at 10:00 PM or pull an all-nighter (all-dayer for you) and stay up until 10:30 PM, then go to sleep aiming for a golden ratio of sleep:waking & watching the sunrise
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pugson
@pugson
best i can do is 10am - 2am
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compusophy
@compusophy
solid! this was mostly advice to myself also caught in the momentum & trying to fix. went to bed at 5am and woke up at 2pm today >.<
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