The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

𝚆𝙾𝚁𝙺𝙸𝙽𝙶 𝙾𝙽: @vision 👁️ ✦  ensdata.net ✦ pugson.net/rfe ✦ 𝙿𝚄𝙶.𝙴𝚃𝙷 ✦ 𝙿𝚁𝙴𝚅: @rainbow 🌈 

consistency is the biggest factor. whoop’s score algo is probably mostly made up lol. i never managed to get a 100 with oura

In all honestly I am starting to think the scores are fake. I don’t sleep hack or anything I just go to bed on time 😬 I know people who put more effort in, who get worse scores and I find that sus