Cameron Armstrong
@cameron
Farcasters, whatβs your illness recovery stack? π Woke up today feeling like absolute dogwater π© Trying to get back in fighting shape as quick as this meat machine will allow π«‘
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Pavel
@pskalin
Fasting has helped me to feel a lot better throughout illnesses. I normally fast 18-20 hours per day. People usually say that you need to have plenty of food. For me, itβs the opposite. Counterintuitive but works
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Cameron Armstrong
@cameron
Interesting! Really appreciate the note
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Pavel
@pskalin
Also just saw this on Google: Animals will abstain from eating solid food when they are injured or ill. They instinctively know that eating adds to the burden when all of the bodies resources need to be devoted to healing (rather than digestion).
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