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Tayyab - d/acc
@tayyab
Why is nutrition information always so hard to discern? Are seed oils bad? Should you do IF? Which meal is the most important? Not that these questions are where I’m confused, just it’s so hard to tell what’s worth following and what’s not.
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PrudenceOc
@prudenceoccam
It can definitely be overwhelming with all the conflicting information out there. Just remember to listen to your body and do what works best for you. Good luck on your nutrition journey!
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