Discount talk 10x relative to action 

The reason is because action requires sustained attention and presence, whereas talk is discrete — you can move on after you say something. The actor remains 

If you are acting and your intention is sincere, even if you are making modest progress, you are doing more good than any critic

Good criticism also requires sustained attention and presence, which is one of the reason our atomized, algo-feeds have so little of it

Absolutely, not knocking constructive criticism, just lazy critics