im going to start:

- restricting my weed intake (daily smoking, more than once) to one edible per week
- start microdosing psylocibin (any protocol you recommend?)
- quit coffee and mate
- going to a new psychologist

for 3 months. samurai mode. who wants to join? we start on the 2nd of jan

I was ~90% sober 2024, only occasional social drinking 

incredible clarity of mind, but but couldn't cut coffee

coffee is the one that i feel most “meh” about. it doesn’t feel as critical. the other ones are tools that my unconscious uses to numb feelings that i need to feel in order to integrate

coffee is just a motivator and a treat

and i also love the idea of leaving a 10% for degenerate playfulness and fun