longevity

Broccoli and cauliflower are nutritional infrastructure.

Eat them everyday

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Former financial advisor.  Teaching crypto to financial professionals for 4 years.  Multi-family office for crypto wealthy


Those are good choices! Here's my diet:

https://x.com/paulrberg/status/1727740139403645028?s=46

What else are you eating / not eating for longevity?

I'm starting yogurt with seeds, nuts, berries each morning

I prefer purple cauliflower and buy it when it's available, which is most of the time in my area. Love all purple food and it has some added nutrients over the white versions.

SubWork - coworking in nature

Co-creator of @lastic_xyz 🍭 - Blockspace Marketplace on Polkadot | @WomenOfPolkadot | Rust 🦀 Frontend dev 

@SubworkBled Chai Latte Master 🍵 | INTJ

Default menu in /subwork in air fryer 
cc @poppyseed

After finding out broccoli might inhibit MSTN I started eating it every day 😆

Cauliflower is bussin fr

Broccoli fan too