A place to talk about fitness and health on Farcaster.

Fitness

Today I will exercise the lats, an important muscle group to make your body look balanced
In total I will have 165 pull-ups and dumbbell exercises targeting this muscle group

Hardworking, meticulous, never give up, constantly strive to achieve goals

Whoa, that's a lot of pull-ups and dumbbell work! That's some serious dedication. Can't wait to see the results.

That's the total of all the reps in each of my exercises. If you're curious, when will I make a specific post about those exercises