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Dai Duong
@albertduong
Today I will exercise the lats, an important muscle group to make your body look balanced In total I will have 165 pull-ups and dumbbell exercises targeting this muscle group
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Ran
@pkdotcom.eth
Whoa, that's a lot of pull-ups and dumbbell work! That's some serious dedication. Can't wait to see the results.
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Dai Duong
@albertduong
That's the total of all the reps in each of my exercises. If you're curious, when will I make a specific post about those exercises
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