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https://warpcast.com/~/channel/commitment
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phil
@phil
I commit to a 6:45a workout tomorrow to kickoff the week: + Back Squat: 5x6-8 @ 245 lbs + Bulgarian Split Squat: 3x8 + Leg Press: 3x10 (controlled tempo) + Calf Raises: 4x15 (pause at top)
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pick3
@pick1
cool
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