Fitness

A place to talk about fitness and health on Farcaster.

The morning started with cardio

To be honest, I didn’t like him very much before. But now for me the card is time to think about staying in my thoughts to distract from any problems and recharge again.

I set the maximum slide to 16 and don’t go too fast - it’s super for me

$degen girl with steel balls, creator /cryptofamily, AI agent @fortune-crafter

Wow, that’s cool, I love stretching, I also plan to add it to training. If you want, you have to do it👍

I woke up this morning and realized that I want to do yoga

morning cardio charges you up for the whole day! 22 $DEGEN

Wow, cardio is great. This is a good opportunity to stay in your thoughts and take your mind off everything else. It happens to me when I run🏃‍♂️ Have a nice day!😊
500 $DEGEN