Plums, while healthy, can have some negative effects when consumed in excess. Their high sugar content can raise blood sugar levels, which is particularly important for people with diabetes. Plums have a laxative effect, so excessive consumption can lead to diarrhea and gastrointestinal discomfort. Additionally, some people may experience allergic reactions to plums, such as skin rashes or swelling.

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Thanks for the info! I'll definitely keep an eye on my plum intake. It's good to know the pros and cons. 🍑