CryptoCitizens
@cryptocitizens
I know this page is more for shitposting, but I thought I’d ask for some advice. I’m really struggling with my mental health, and if anyone has anything to share from their experience about what has helped them, I’d be really grateful.
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patxol
@patxol.eth
Talk to your GP (General Practicioner) or whatever it is called in your country. They will help you with checking your physical health, improving your mental health and finding someone to talk to. Don't drink, walk 30min a day, no screen in bed.
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