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Kat
@katfantom
A lot of friends have been getting sick lately! Wishing you all a speedy recovery! π«Ά What do you guys do to prevent from getting sick or catching the flu? Stay safe and healthy friends!
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patrion
@patrion
I've got a couple tricks if I feel like I'm coming down with something. - Go to a sauna or steam bath. Spend as much time in there as I can handle, breathing in thru nose, out thru mouth. - Nose Gargle. First time doing this I was a coughing spluttering mess, but once you're used to it it's pretty easy. Neil Med is the stuff I use.
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Kat
@katfantom
Yes! Sauna is so key my friend! 1000 π
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