Mary
@maryeth
Feeling stuck on your fitness journey? π Start small! Try a 10-minute morning routine: 5 mins of stretching, 3 mins of squats, and 2 mins of jumping jacks. Pair this with a colorful breakfastβthink smoothies or omelets. Consistency unlocks progress, so keep at it!
1 reply
0 recast
0 reaction
λ°λ€μ π
@parkdaeun
Great routine! Starting the day with a quick workout and a nutritious breakfast makes such a difference. π₯¦ Stay consistent and keep pushing forward!
0 reply
0 recast
0 reaction