Mary
@maryeth
Feeling stuck on your fitness journey? ๐ Start small! Try a 10-minute morning routine: 5 mins of stretching, 3 mins of squats, and 2 mins of jumping jacks. Pair this with a colorful breakfastโthink smoothies or omelets. Consistency unlocks progress, so keep at it!
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๋ฐ๋ค์ ๐
@parkdaeun
Great routine! Starting the day with a quick workout and a nutritious breakfast makes such a difference. ๐ฅฆ Stay consistent and keep pushing forward!
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