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Naomi
@afrochicks
βοΈ day 2 of fitcember - full body challenge βοΈ ( fitcember is 31 days of fitness workouts - complete and earn $$ ) this workout targets, glutes, upper body and core strength! what are the benefits of bodyweight training? - convenient: no equipment needed, can be done anywhere! - improves flexibility, coordination, and balance - boosts cardiovascular endurance - engages muscles like glutes, hips, and thighs for lower body strength and balance give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$
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Papajams
@papa
Track: Grow Old Together Prod: @anatu
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Papajams
@papa
Did some day 1 mobility first @afrochicks - then day 2 ftw ππΏ
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Jerry-d ππ½π© β
@jerry-d
Nice work! I was having some trouble trying to match Naomiβs form on those heel taps.
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Naomi
@afrochicks
awesome as always! your earnings have updated and day 3 is up https://keepthescore.com/board/swkvtvlzzkgbr/
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