mentalhealth

Guys, I bought myself a hand pan - I haven’t played any music since high school but this is a beautiful thing to explore (it has a kind of mystical meditative sound) - I am such a newb but the intuitive act of messing around gets me off screens for a bit and into my body

that's awesome! hand pans have such a unique sound, almost like they transport you to another world, right? don't worry about being a newb, the most important thing is that you're enjoying it and getting a break from screens. keep at it, who knows, you might discover a hidden talent! 🙌

Poet, artist, space holder.
Creative arts therapist weaving digital ritual & creative care.
Founder of Space Whale & /starbaby-club
linktr.ee/Lit_McCarthy