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panbeh 😺 pfp
panbeh 😺
@panbeh1378
Premenstrual syndrome causes problems for women. During this period, I get very sad and cry for no reason, I overeat and my appetite goes towards sweets. Do you have any experience with PMS? Do you have any solution to manage it??👩🏻🤔👀
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Sunshine 🎩🍖 pfp
Sunshine 🎩🍖
@farnazvd
Using magnesium can make the premenstrual symptoms really mild
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masoume pfp
masoume
@masoume
Good info 😍
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EliⓂ️ pfp
EliⓂ️
@elnazmrz
I have same symptoms 21 $DEGEN
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Amir 💎 pfp
Amir 💎
@sadeqiduki
PMS can be tough, but staying hydrated, exercising, and maintaining a balanced diet can help. Self-care matters! 😊🌸
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AT pfp
AT
@atgh
PMS is really irritating
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Farhad pfp
Farhad
@farhad68
No unfortunately
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Sana Gh 🎩 🔄 🥥 🐹 pfp
Sana Gh 🎩 🔄 🥥 🐹
@sanagh228.eth
You can listen to subliminal music, it will gradually reduce the symptoms 399🥥
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Liana🎩 pfp
Liana🎩
@liana2024
You don't go to swim in pool this days.
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Piranse 🍖🎩 pfp
Piranse 🍖🎩
@piranse
Use warmer pads i hear it is useful
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Ar@ShM!D0S🍖🎩🔵 pfp
Ar@ShM!D0S🍖🎩🔵
@aliandisheh
Using a spa bag
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Nickadh pfp
Nickadh
@0xadh
You should rest a lot
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Nova pfp
Nova
@novaspark
I have no idea :)
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BSaman 🎩🔄 pfp
BSaman 🎩🔄
@gecolon.eth
you can use warm compress and specific medications to rielive the pain. also sports and training are recommended too.
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MReza 🎩 pfp
MReza 🎩
@mrezadn
Never had the experience😂 😂 but its totaly understandable for me and i respect it! 17 $DEGEN
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Nihhad... pfp
Nihhad...
@nihhad
I have never had this problem myself, but I suffered a lot from this problem😑
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Andiya pfp
Andiya
@itsjustme
To be honest Most of the times it's a way to adjust our insecurity
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Shahaj44 pfp
Shahaj44
@missaj44
Over time, problems will be solved 8 $DEGEN
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Dr.pistachio |🎩🐹| pfp
Dr.pistachio |🎩🐹|
@dr-pistachio
I think it is a hard syndrome
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Parisa 🍖↑🔵🎩 pfp
Parisa 🍖↑🔵🎩
@parisa976
If it's severe consult with your doctor
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