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panbeh ๐บ
@panbeh1378
Premenstrual syndrome causes problems for women. During this period, I get very sad and cry for no reason, I overeat and my appetite goes towards sweets. Do you have any experience with PMS? Do you have any solution to manage it??๐ฉ๐ป๐ค๐
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BSaman ๐ฉ๐
@gecolon.eth
you can use warm compress and specific medications to rielive the pain. also sports and training are recommended too.
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