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https://opensea.io/collection/fitness-8
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Paff
@paff
back at the gym after some time off with a foot injury! I spent some time rehabbing it properly before smashing out: - shoulder DB press - DB split stance RDLs - 20 minute EMOM with wall balls, push ups + bicep curls ended up doing 120 wall balls total 😮💨 goal is to do a Hyrox comp in about 4-6 months!
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Je$$yFries 🙂↔️🍟💕
@jessyjeanne
😍 let’s go! Was supposed to go today but this week I messed up my entire gym schedule
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Paff
@paff
thankssss bb! remembering consistency matters more that perfection is the hardest pill to swallow 😅
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Je$$yFries 🙂↔️🍟💕
@jessyjeanne
omg you’re so right, I should push myself even if it’s a 20 min gym - better than not going
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Paff
@paff
tell yourself “I just need to get there and stretch for 5 minutes and then I can go straight home” and see what you do!
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