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https://opensea.io/collection/fitness-8
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Paff
@paff
finally saw a physio today after battling with a debilitating foot injury for almost 3 months now :/ looking like it’s related to a bad sprain I did in 2023 that likely tore a ligament and resulted in bone bruising. After trying to rehab it myself + push through it feels good to get an expert to take a look and take it seriously! Even booked in for an MRI next week to rule out a hidden bone fracture, wish me luck 🤞🏽
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Chic Bangs
@chic
I know that feeling of wanting to just heal myself and push through. Good job going to get it checked out and hoping you have a full recovery soon! Also hiiii
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Paff
@paff
absolutely, I had a LOT going on in my personal life so I kind of neglected prioritising my health but it’s been a big wake up call. so thank you!! and hiiiii
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Chic Bangs
@chic
lol the timeline knows
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Chic Bangs
@chic
filed under hard lessons learned 😆
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