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packy 🎩
@packy
Let myself get lazy after London in April. First 20 mile week in a bit, first 6:xx pace in a bit. Always tell myself I won’t get out of shape once I’m in shape. Always get out of shape. Always regret it.
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JAKE
@jake
4 miles at a 6:30 is good shape in my book
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packy 🎩
@packy
Getting back there, that’s just a little faster than my marathon pace a few months ago though. This run would have felt very easy and it felt pretty hard today.
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