Fitness

A place to talk about fitness and health on Farcaster.

Weight loss journey 

10 weeks
~7 kgs lost
2 days missed
Size 36-38 to 34-36

2 more weeks to go with ~3 more kgs to lose 🤞🤞

Building @basketdotfarm on @base -- an onchain index creator. Supporting @percs.

Wow! That an amazing progress! What’s your routine? Do you do only cardio or something else?

bringing memes to retail @bolide | shitcoins trader | passionate about UX 👩‍💻 

I don't have that rigorous routine. So far, I have been terrible with setting a routine. 

But I'm only focusing on counting daily calorie intake and burn.

For intake, I ask Gemini for calories for each item I eat, add 20% more as a buffer.

For burn, I rely on Fitbit.