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Jovannibobo 🥜🎭🍄🎩🌈
@jovannibobo
Importance of Nuts 🥜 on the skin Healthy Fats (Omega-3 & Omega-6): Nuts like almonds, walnuts, and macadamia nuts contain essential fatty acids that help maintain the skin’s moisture barrier, preventing dryness and flakiness. Vitamin E: Found in almonds, hazelnuts, and peanuts, this vitamin protects the skin from dryness and keeps it soft and supple.
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Atimowa 🍖🎭🎩Ⓜ️
@omodolapo
If you need a flawless skin, eat more of 🥜
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