A place for developers to talk about building on Farcaster.

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Health is non-negotiable, even for us programmers! Here's a quick reminder:
- Stand up and stretch every hour.
- Stay hydrated and choose water over caffeine
- Invest in a good chair and desk setup
- Protect your eyes with blue light filters
- Keep healthy snacks within reach
- Prioritize sleep to keep those bugs away!

The points you said are very important and necessary for health

Maintaining health in certain conditions is a difficult task. Those who sit at a desk for 8, 10, 12+ hours a day will have a difficult task; A truly healthy life includes many things, from healthy food to adequate exercise 78 $DEGEN

Usually, programmers don't pay attention to their health because they are drowning in code and debugging.  Most of the time, they code for several hours and forget to pay more attention to their health.  Whereas if a programmer does not have healthy habits, in the long run he may lose his job