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Olivia
@oliviah
Health is non-negotiable, even for us programmers! Here's a quick reminder: - Stand up and stretch every hour. - Stay hydrated and choose water over caffeine - Invest in a good chair and desk setup - Protect your eyes with blue light filters - Keep healthy snacks within reach - Prioritize sleep to keep those bugs away!
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Ali.J1🎩🐹
@alij
The points you said are very important and necessary for health
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