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https://warpcast.com/~/channel/running
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Bentrld π©
@ojitex
Running time π The running MAF focuses on training at a low heart rate to improve endurance, fat-burning, and overall aerobic fitness. πβ€οΈπββοΈ
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ComiβοΈπ΅π©
@bim
systematic training is important. it's great.π₯ π
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Bentrld π©
@ojitex
Thanks, happy day to you.
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