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https://warpcast.com/~/channel/nuts
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billionvee๐ญ๐ฉ๐โ๏ธ๐ฅ
@billionvee
Eating groundnuts (peanuts) provides a range of health benefits, including supporting heart health by lowering bad cholesterol, aiding in weight management due to their high protein and fiber content, regulating blood sugar levels, providing essential vitamins and minerals like vitamin E, and potentially reducing the risk of gallstones thanks to their healthy fat profile.
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Zino's ๐ฟ๏ธ๐บ๐งโ๐ฆฒ
@obia40
Thanks for the information ๐ฅ๐ฅ๐ฅ
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