Cashew nuts are a nutrient-rich snack that offers several health benefits due to their high content of vitamins, minerals, and antioxidants.

 Eyi ni diẹ ninu awọn lilo pataki ati awọn anfani ti awọn eso cashew:
1. *Heart Health*: Cashew nuts are rich in magnesium, copper, and zinc
2. *Baking*: Cashew nuts can be used in baked goods, such as cakes, cookies, and bread.
3. *Medicinal Uses*: Cashew nuts have been used in traditional medicine to treat various ailments, including diarrhea, fever, and rheumatism.