Nuella 🎭🍖🥜

@nuella04

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Nuella 🎭🍖🥜

Employment Opportunities : Cashew production and processing provide employment opportunities for many people, particularly in rural areas.

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Water Usage*: Cashew production requires significant water usage, particularly for irrigation.

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Nuella 🎭🍖🥜

Weight Management*: Cashews are high in healthy fats and protein, making them a satisfying snack for weight management.

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Nuella 🎭🍖🥜

Antioxidant Properties*: Cashews contain a variety of antioxidants, including vitamin E and selenium.

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Nuella 🎭🍖🥜

Cancer Prevention*: Selenium has been shown to have anti-cancer properties, particularly in reducing the risk of prostate cance

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Nuella 🎭🍖🥜

Heart Health*: Almonds have been shown to help lower LDL (bad) cholesterol and reduce the risk of heart disease.

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Nuella 🎭🍖🥜

Check out your 🥜 stats! Frame by @arsalang.eth & @jeyloo.eth

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Nuella 🎭🍖🥜

Heart Health*: Cashews have been shown to help lower LDL (bad) cholesterol and reduce the risk of heart disease.

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Nuella 🎭🍖🥜

Walnuts* - *Brain Health*: Walnuts contain a unique combination of neuroprotective compounds that may help support brain health and cognitive function.

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Nuella 🎭🍖🥜

Cancer Prevention*: Pecans contain a variety of phytochemicals that may help protect against certain types of cancer.

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*Brazil Nuts* - *Rich in Selenium*: Brazil nuts are an excellent source of selenium, a mineral that acts as an antioxidant in the body.

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Nuella 🎭🍖🥜

Pecans* - *Antioxidant-Rich*: Pecans are a rich source of antioxidants, including vitamin E and beta-carotene.

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Snacking*: Cashews are a popular snack, either on their own or as part of a trail mix.

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Nuella 🎭🍖🥜

Heart Health : Almonds have been shown to help lower LDL (bad) cholesterol and reduce the risk of heart disease.

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Nuella 🎭🍖🥜

Thyroid Health*: Selenium is essential for thyroid function, and Brazil nuts are one of the richest dietary sources.

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Cashews are a good source of magnesium, a mineral that's essential for bone health ...

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High Calorie Content*: Palm nuts are high in calories, so they should be consumed in moderation, particularly for those watching their weight.

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Palm nut production can have environmental and social impacts,

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Palm nuts! They're a nutrient-rich food that's commonly consumed in many parts of the world,

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Nuella 🎭🍖🥜

Palm nut production can have environmental and social impacts, so it's essential to choose sustainable and responsibly sourced palm nut products.

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