Fitness

A place to talk about fitness and health on Farcaster.

commitment

I commit to being in the gym tomorrow morning before 8am. 

100 pushups
100 rows
100 bw squats
100 crunches
100 leg extensions
100 lateral raises

@nonlinear.eth @ted

Hyperfit day three ✅

Started with leg extensions as a warmup and then set up a nice circuit for the rest.

This is my “no excuses” workout. You can do it anywhere; no equipment needed. 

@ted @nonlinear.eth

helping build farcaster | surfing @ venice, ca | eating @ gjusta / gjelina | “lucky me, lucky mud”

Hyperfit day three ✅

Started with leg extensions as a warmup and then set up a nice circuit for the rest.

This is my “no excuses” workout. You can do it anywhere; no equipment needed. 

@ted @nonlinear.eth 

https://warpcast.com/phil/0x45eea129

Elevating onchain creators @brightmoments @ampsfun @nodefoundation

Jeans are good. If you train it is better to it with some style. Really don't understand all the fuss about jeans in the gym.