As far as I can tell, nearly every headache I’ve ever had was from being dehydrated. 2-4 LMNT packets a day has been a clutch upgrade to life ( no idea if this works if your diet and metabolic stay is subpar)

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

Thought headaches were mostly stress induced

Take it easy on me. I’m just trying to make friends. ❤️ | Data analysis | fitness 

Very doubtful, cortisol isn’t going to give you a headache

Your brain is a wet electrical system that depends on electrolytes to generate and process signals. If you take away the electrolytes then you have part of the equation but not all, inflammation occurs, and signal processing breaks down. Your body isn’t designed to run without electrolytes but it is designed to handle stress

This is a well detailed and fair point. Guess we learn everyday. Thanks for this 🫡