Fitness

A place to talk about fitness and health on Farcaster.

If I offended you, I was probably talking about you. If I’m wrong, update/inform/regale me with why, or don’t. 

https://backpack.network
https://anagency.xyz

Do you box too ? 
That looks like a boxing spring bag at the corner

A bit, I use that for movement, reaction, and range of motion training

Oh oh 
Zurchers are quite difficulty though, what’s your max so far ?

Somewhere around 300, I only have plates for 185 so the rest was me hanging kettlebells of different weights on each side

The arms are definitely not a far of weight being held like this hahah, just ignore them

That’s intense tbh, tried it once and my arm was genuinely hurting for days 😂
I really thought it’d be easier since I’m wrapping my arms around it