notdevin

Imagine you’re trying to go from snatch motion to landing it at the top of triangle pose in yoga looking up at it, I dunno, just trying something new 

(If you’re not used to rotation then start light to develop a feel for it

If I offended you, I was probably talking about you. If I’m wrong, update/inform/regale me with why, or don’t. 

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It’s the wrong way to think about it. Life puts you into all the positions, not just gym positions. Proper form is either application specific or a mistaken assumption that all modalities of movement have the same correct form

Look at animals, they don’t limit their positions, they use all of them they have access to

i always thought things like these would hurt you instead of help out, am i wrong here?

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I like to just start moving and see what makes sense to play with

This is awesome 
It’s like you try new stuffs everytime you workout lol