Fitness

A place to talk about fitness and health on Farcaster.

If I offended you, I was probably talking about you. If I’m wrong, update/inform/regale me with why, or don’t. 

https://backpack.network
https://anagency.xyz

🙏 thank you! This house is magical and I’m insanely grateful to live here

The views have been wild this winter as well

working on infra to displace adtech at /microsub • dance music lover + host of /campfire 🎧

I’ve been doing a ton of aerobic conditioning lately… Working out the strength, stability and mobility to get back into Calisthenics.

For my HIIT training at maximum effort you just have to remind yourself, pain is simply excuses, leaving the body.

mañana unlimited 🧧 icbk.me/zachharris.eth

I love these types of workouts, nicely done 💪, I love that idea of pain being excuses leaving the body

vibes and status at /opacity --
host of vibe check podcast 
▶️ https://pods.media/vibe-check
❄️ icebreaker.xyz/dawufi
👀 seemore.tv/free/fc/dawufi

You can take the pain on your terms or life’s terms, from what I can see no matter much pain I give myself it all looks like less than what life doles out indiscriminately

Into innovation and biology as a technology - probably gonna talk about biomimicry

Make money not muscles - you can use money to buy gear to make muscles