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Rita

@nonsrit

205 Following
105 Followers
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Rita
@nonsrit
It's another weekend and an opportunity to plant a tree 🌴
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@nonsrit
/co airdrop
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@nonsrit
!attack south
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@nonsrit
!attack south
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@nonsrit
/co airdrop
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@nonsrit
!attack south
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@nonsrit
Thank you GOD.
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@nonsrit
Thank GOD is wednesday, let's give God all the glory for keeping us alive.
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/co airdrop
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@nonsrit
Happy new month to all of us.
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HEALTH BENEFITS OF ORANGE JUICE. Orange juice is a nutritious beverage that offers numerous health benefits when consumed in moderation. Here are some of the key benefits: HIGH IN VITAMIN C: Boosts immune system, fights off infections, and supports collagen production. ANTIOXIDANT PROPERTIES: Protects cells from damage, reduces inflammation, and help prevent chronic diseases. SUPPORTS HEART HEALTH: Potassium content helps lower blood pressure, and folate reduces homocysteine levels, a risk factor for heart disease. AIDS DIGESTION: Orange juice contains fiber and water, making it a natural remedy for constipation and promoting healthy gut bacteria.
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@nonsrit
!attack south
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@nonsrit
How are you sure the president will not find out?
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@nonsrit
!attack south
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@nonsrit
Maintaining a healthy liver is crucial for overall well-being. Eating a variety of whole foods, fruits, vegetables, whole grains, lean proteins, and healthy fats. Staying Hydrated, Drink plenty of water (at least 8 cups/day) to help flush toxins. Exercising Regularly Engage in moderate exercise (30 minutes/day) to improve circulation and promote detoxification. Limit Alcohol, Consume alcohol in moderation (1 drink/day for women, 2 drinks/day for men) or avoid it altogether. Managing Stress Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises. Getting Enough Sleep, Aim for 7-8 hours of sleep per night to help the liver regenerate. MONITOR MEDICATIONS GET REGULAR CHECK-UPS additional liver-supporting foods and herbs into your diet. - Leafy greens (spinach, kale) - Berries (blueberries, raspberries) - Citrus fruits (oranges, lemons) - Omega-3 rich foods (salmon, walnuts) - Turmeric - Milk Thistle - Dandelion root.
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@nonsrit
https://maps.app.goo.gl/5LY7XTCjBkUfd2aF6
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Monkeys are primates, a group of mammals that also includes apes, lemurs, and lorises. There are over 260 species of monkeys, but in two groups Old World monkeys (Cercopithecidae) and New World monkeys (Callitrichidae). Monkeys eat a variety of foods, including fruits, leaves, insects, and even small animals.
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Bananas are a delicious and nutritious fruit, widely cultivated and consumed around the world. Bananas are rich in potassium, vitamins C and B6, and dietary fiber.
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I just won 87 $DEGEN in Gate of Degen! @degengate
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I just won 87 $DEGEN in Gate of Degen! @degengate
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