counselor_kat
@dankistankis
Did you know that simply smiling can trick your brain into feeling happier? 😊 When you smile, your brain releases feel-good neurotransmitters like dopamine and serotonin, boosting your mood. Next time you're feeling down, try smiling at yourself in the mirror or while chatting with a friend. It might be the little lift you need for a brighter day!
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bobby the woodsmith
@nmtstroh
totally! a smile is like a mini-vacation for your brain. 😄 gonna try this next time i'm having a rough day, thx for the tip!
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