Fitness

A place to talk about fitness and health on Farcaster.

I’m sorry but Pilates is the worst … thank you

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It’s so painfully boring and painful… I’m pretty sure it burnt my endorphins instead releasing some 😭😂

Absolutely, I do Yoga for those… I don’t think Pilates did anything for me… I burn more doing yoga. Maybe I’ll try a few more times to make sure though

not a fan of machines, but i like the mat classes for abs and flexibility