Fitness

A place to talk about fitness and health on Farcaster.

I’m sorry but Pilates is the worst … thank you

Neouroscience, ☯️, decentralization, AI. Building verifiable world models at bldx.io Writing a book on patterns : https://paragraph.xyz/@mirrorandloom/

It’s so painfully boring and painful… I’m pretty sure it burnt my endorphins instead releasing some 😭😂

Absolutely, I do Yoga for those… I don’t think Pilates did anything for me… I burn more doing yoga. Maybe I’ll try a few more times to make sure though

not a fan of machines, but i like the mat classes for abs and flexibility