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https://opensea.io/collection/fitness-8
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nimauav9π΅π©π
@nimauav9
Lifting heavy weights is an excellent tool to help you build lean muscle, reduce fat, and enhance your athletic performance, according to Jacque Crockford, D.H.Sc., C.S.C.S., spokesperson for the American Council on Exercise. And, no, pumping major iron will not make you bulk up if that isn't your goal.
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Cryp
@cryp12
I agree with this statement.
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AmirMX
@archimondemx
well i hate muscles..
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Alexia
@spirit1999
Thatβs the one of best training system π₯
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Aria
@ariadej
Yes it's 18 $DEGEN for u
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