I know this page is more for shitposting, but I thought I’d ask for some advice. I’m really struggling with my mental health, and if anyone has anything to share from their experience about what has helped them, I’d be really grateful.

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Hope everything goes better with you 💙
I guess it varies based on each person’s character and it would be more helpful if you can ask an expert 
For me reading books, go out somewhere to relax, listening to music and writing down is helpful 😇