Content
@
0 reply
0 recast
0 reaction
jacob
@jacob
If bench, deadlifts and squats are the fundamental lifts. What are the fundamental exercises for mobility?
21 replies
1 recast
18 reactions
Nikola Pavlov
@nikola
Running and stretching. Since I started stretching after every workout (no excuses) I started feeling much better and healthier in general!
0 reply
0 recast
0 reaction
