weird internet kid. helping Creators with /seemore. yapping on /okbanger. curating in /creators and /cameron. dev + veteran + HBS. 
seemore.tv/cameron 🫡

Not overdosing on added sugar (doesn’t have to zero but ideally below 10g) and eating dinner early has made the biggest measurable difference for stuff like this for me 

I can still eat unhealthy food on the days I want to but eating early helps

Honestly, that's a reason why I tend to sleep on the earlier side — then I never get hungry and have midnight snacks.