Fitness

A place to talk about fitness and health on Farcaster.

commitment

Taking a break from launch day activities to squeeze a quick workout in. 

I commit to doing 500 pushups.

(and then getting back to work)

Yesterday I set a commitment to myself to do 500 pushups.

The bad news: I failed after 300. 

The good news: I have a new obsession. 

Today is day one of trying to do 500 pushups in a single day.

Elevating onchain creators @brightmoments @ampsfun @nodefoundation

Please ease into it. Gradual load is essential for tendon health. 

If you don’t regularly exercise and start doing 500 push ups/day. You can easily hurt yourself. 🫶🏻