nekiytip
@nekiytip
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Eggs are a highly nutritious food that offer a wide range of health benefits. They’re packed with high-quality protein, providing all the essential amino acids your body needs to build and repair tissues. A single egg contains about 6-7 grams of protein, making it an excellent choice for muscle growth and overall strength.
Eggs are also rich in vitamins and minerals. They’re a great source of vitamin B12, which supports nerve function and energy production, and vitamin D, which helps with bone health by aiding calcium absorption. You’ll also find choline in eggs, particularly in the yolk, which is crucial for brain health and liver function. In fact, eggs are one of the best dietary sources of choline, a nutrient many people don’t get enough of.
The healthy fats in eggs, like omega-3 fatty acids (especially in enriched eggs), support 0 reply
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Statistics show that the Solana (SOL) blockchain brings 24% more income to validators than the Ethereum (ETH) network.
According to the DeFiLlama portal, on October 24, the earnings of Solana network nodes in the form of transaction processing fees reached a record high of $4.6 million. The revenue of Ethereum blockchain nodes was only $3.6 million. At the same time, since the beginning of September, the income of SOL network validators has increased almost 12 times, and ETH blockchain nodes began to earn only six times more.
Growth in the amount of income received by Solana blockchain participants
Solana and Ethereum networks operate on the basis of the PoS consensus protocol, so they generate income not only as a result of processing transactions, but also by blocking coins. It turns out that ETH is still ahead in terms of staking, because on October 24, people who locked Solana earned $2.3 million, while Ethereum earned $2.6 million. 0 reply
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