A hypothetical for you...

Let's say I wanted to get ripped...

What books, courses, podcasts, YouTubers, food/diets would you recommend?

Building /stokefire a mobile strategy game onchain. Run and own poolfish.xyz a calculator for LP providers. Built Potion solo and sold for $300k.

Huberman has a great podcast on this. I’ve basically followed his routine since listening to it, even though he was just sharing what he does as an example. 3x a week, 1 day legs, 1 torso, and 1 arms shoulders and neck