JA Westenberg
@joanwestenberg.eth
My daily: 30 minutes running 10 minutes meditation 2 hours deep work 16+ hours of anxiously hiding under my desk shaking uncontrollably 10 mins of yoga
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Nats🎩🍿🔵🎭
@natsik.eth
Is this a joke or are you very anxious? Meditation and yoga don't help you to be more relaxed?
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