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naqme đšđâĄī¸đŠ
@naqme
Lack of regular physical activity is one of the main causes of chronic cardiovascular diseases. Studies show that regular exercise improves insulin sensitivity, heart and respiratory health. Exercise can also lower your blood pressure and cholesterol levels. So make exercise part of your life plan
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ė ë
@yuna1
Exercise is very good for health
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naqme đšđâĄī¸đŠ
@naqme
yes dear
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