A place to talk about fitness and health on Farcaster.

Fitness

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

Inspired by @camilags , I went to my first pilates class today. It was so challenging, that few people were regularly slacking off, but our spanish instructor just said to them:

'Darlings, if this is so hard, how do you manage having sex then?'

Classical musician & educator. /crypto philosopher. Playing and teaching worldwide. 

I can do Pilates but having sex...That's difficult when you have standards 😂😂😂

Love move with Nicole's YouTube channel. She looks so elegant while doing the hardest things..

Writer | Book lover | Hobby Classical Guitarist | Marketing /subsquid | /classical music nerd and /postcards lady

I mean... having strong core muscles and pelvic floor definitely helps. ^^

😂😂😂 it should be a new slogan — just do pilates for good sex!!

I will check it out, thanks for the recommendation!!