Niki on Warpcast

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https://opensea.io/collection/fitness-8

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A plank involves balancing on toes and forearms as you hold the rest of your body off the ground. Your spine is kept in a neutral position and your head, torso, and legs are aligned. Planking is an isometric exercise since keep your core muscles contracted in one position.

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rose🎩🔮🍖 pfp

rose🎩🔮🍖

It is a difficult but very good movement👍😊

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@systemgroup.eth

It helps to correct the shape of the body.

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rose🎩🔮🍖 pfp

rose🎩🔮🍖

This is really a difficult move👍👍

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Moritazi pfp

Very good exercise 10 $Degen Niki

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Hamidreza 🎩 pfp

Thanks for sharing It is a very difficult movement, but extremely useful

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T a T a L O o ⚡️ 🎭 pfp

T a T a L O o ⚡️ 🎭

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Farshad Gaffe 🎭⚡️

Very good content 53 $DEGEN for you

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