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Pavel Ursegov
@nakedman
Bicycle Marathons and Races: How to Get Started π΄ββοΈπ Interested in participating in bike races? Here's how to properly prepare! Choose a race that matches your skill level. Begin systematic training, gradually increasing intensity and distance. Master race strategies, including pace management and overtaking tactics. Select the right gear and clothing to enhance comfort and performance. Remember to focus on nutrition and hydration during the event to maintain high energy levels. π΄ββοΈπ
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Victorπ©π΄β
@victoctero
Nice 101 to start competing!
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MTH
@mthch
I did the Γtzaler Radmarathon more than 10 years ago, but I still got the most amazing memories of it!
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